Join The Global Home Of Leg Spin: World-Class Training, Live Coaching, Personal Bowling Analysis And A Worldwide Community Built Specifically For Leg Spinners

Learn Leg Spin Directly From Adil Rashid — And Keep Developing With Him All Year

Join The Global Home Of Leg Spin: World-Class Training, Live Coaching, Personal Bowling Analysis And A Worldwide Community Built Specifically For Leg Spinners

Your AR Spin Lab Membership

AR Spin Lab is a 12-month annual membership built and personally led by Adil Rashid. Your membership brings together live monthly coaching with Adil, a worldwide community, personal bowling reviews, ongoing development and Adil's complete training system. As soon as you join, you'll receive immediate access.

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Join The Global Home Of Leg Spin

As Seen On....

COACHING FROM A 2X WORLD CUP WINNER

LONG-TERM DEVELOPMENT

WORLDWIDE LEG SPIN COMMUNITY

PERSONAL BOWLING REVIEWS BY ADIL RASHID

MONTHLY LIVE CALLS WITH ADIL RASHID

WHAT’S INSIDE

Welcome To AR Spin Lab

The Global Home Of Leg Spin

Built and delivered by 2X World Cup Winner Adil Rashid himself

 

Monthly Live Coaching Sessions With Adil Rashid

Two live group calls every month: one with Adil for coaching, Q&A and match breakdowns, plus a session with professional guest coaches and international players. Submit your questions ahead and get answers tailored to you, on technique and on the mental side too: confidence, match preparation, decision-making and the mental challenges of leg spin. Access most developing spinners never get.

 

The 5-Part Spin Lab Masterclass With Adil Rashid

Five modules filmed in 4K: foundations, action, control, variations and match tactics and mindset. Work at your own pace and revisit any module as your game develops, all built from the principles behind 470+ international wickets. As you progress, you can submit your own bowling footage and get personalised feedback from Adil Rashid himself.

The Inner Circle Coaching Community

A worldwide community built around the craft of leg spin. Ongoing support, regular competitions with prizes like 1-on-1 calls with Adil, signed shirts and match tickets, plus features on the AR Spin Lab and Adil Rashid channels. Your development keeps moving forward, season after season.

The Inner Circle Coaching Community

A worldwide community built around the craft of leg spin. Ongoing support, regular competitions with prizes like 1-on-1 calls with Adil, signed shirts and match tickets, plus features on the AR Spin Lab and Adil Rashid channels. Your development keeps moving forward, season after season.

The 5-Part Spin Lab Masterclass With Adil Rashid

Five modules filmed in 4K: foundations, action, control, variations and match tactics and mindset. Work at your own pace and revisit any module as your game develops, all built from the principles behind 470+ international wickets. As you progress, you can submit your own bowling footage and get personalised feedback from Adil Rashid himself.

OUR OFFER TO YOU

When You Join The AR Spin Lab MEMBERSHIP Today, You're Going To Get:

Monthly Live Sessions With Adil Rashid

  • Direct monthly access to a current international cricketer still performing at the top

  • Submit your question ahead of the call and Adil answers it live each month

  • Ask Adil about the mental side too: confidence, match preparation, decision-making and handling pressure

  • Other months, Adil breaks down real international footage delivery by delivery

  • Coaching access that normally stays inside international squads, included in your membership

Monthly Guest Sessions From The AR Spin Lab Network

  • A rotating lineup of professional coaches and international players each month

  • Pick up methods from coaches who've trained spinners across different formats

  • A second live coaching touchpoint each month alongside Adil's call

  • Submit questions and get direct input from coaches at the professional level

The AR Spin Lab Inner Circle Community

  • A global community of serious spinners developing their leg-spin together

  • Both monthly live sessions happen here, plus ongoing support from the coaching team

  • Regular competitions with prizes including 1-on-1 calls with Adil, signed shirts, and match tickets

  • Real exposure through features on the AR Spin Lab and Adil Rashid social channels

Scouting And Pathway Opportunities

  • Showcase events and pathway recommendations for platforms like the World Junior League

  • Invitations to camps and live training events with Adil and the coaching team

  • Connections across professional cricket that most developing players never access

  • Real recognition and development opportunities for standout members within the AR Spin Lab network

5-Part Spin Lab Masterclass With Adil Rashid

  • Built from the methods behind 470+ international wickets across World Cups and franchise leagues

  • Five modules covering foundations first, then action, control, variations, and match tactics and mindset

  • Bowl confidently under pressure, respond when batters attack and recover after a poor ball or difficult over

  • Filmed in 4K so you see every grip, wrist position, and release angle clearly

  • Come back to any module across your 12 months of access, at every stage from your first leg break to senior match cricket

Personal Bowling Reviews

  • Submit your bowling footage and get personalised technical feedback recorded by Adil Rashid himself

  • Adil identifies exactly what's holding your action back and the specific fix to work on next

  • The same eyes that read the world's best batters, now on your bowling

  • Individual analysis from a current international spinner, something most players never access

As A Founding Member, You Will Also Have Access To:

Leg Spin Foundations Blueprint

Learn what makes a successful leg spinner before you start the technical work

Repeatable Bowling Action System

Lock in the action that makes your control, variations, and tactics actually work in matches

Match-Ready Control Training

Build the dot-ball pressure that forces batters into rash shots and false drives

Wicket-Taking Variations Arsenal

Step-by-step coaching on the googly, top spinner, flipper, and slider from one grip

Match-Winning Tactics & Mindset

Read batters, build plans, handle pressure, stay composed and develop confidence

Advanced Spinner's Training Vault

Drills for home, garden, and net practice, each targeting a specific skill

Monthly Behind-The-Scenes Content And Advanced Training

Behind-the-scenes footage and coaching from Adil covering new skills, scenarios, and match situations

All Of This Is Included When You Join Below

Join The Global Community Of Ambitious Leg Spinners Becoming Match-Winner

Your journey to taking more wickets starts with joining below.

AR Spin Lab membership

The AR Spin Lab Membership brings together live coaching with Adil, guest experts, personal bowling reviews completed by Adil himself, professional training, and a worldwide community, all built around one craft.

Founding Member Price ends in
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As soon as you join, you'll get immediate access.

£697.00

12-month membership

Founding Member Price, first week only

Try For 30 Days With Our Fair-Shot Guarantee When You Join Today

Give the membership a fair shot in your first month. Join both monthly live sessions: the coaching call with Adil Rashid and the guest coach session. If, after that, you feel the AR Spin Lab Membership isn't the right fit, contact the team and you'll get a full refund.

IMMEDIATE

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30-DAY FAIR-SHOT GUARANTEE

SECURE CHECKOUT

Frequently asked

questions

Here are the answers to the most commonly asked questions about the AR Spin Lab Membership.

1) What exactly is the AR Spin Lab Membership?

The AR Spin Lab Membership is the Global Home of Leg Spin, a complete development platform built and delivered by Adil Rashid, a two-time World Cup winner with over 470 international wickets. It's much more than a course. As a member you learn directly from Adil through monthly live sessions, belong to a worldwide community of serious spinners inside the Inner Circle, submit your own bowling footage for personalised feedback from Adil Rashid, and keep developing all year through live coaching, guest sessions and new content. You also get Adil's complete training library, including a 5-Part Masterclass filmed in 4K and the Advanced Training Vault, to work through at your own pace. This is built for spinners who see leg-spin as a craft and want to develop it properly over time.

2) How quickly will I see results?

AR Spin Lab is built for long-term development, not a quick fix. You work through a structured pathway, so every new skill is built on a solid foundation. You move at your own pace while getting coached directly by Adil every month and developing alongside a worldwide community of serious spinners. The more consistently you train and join the live sessions, the more your bowling develops season after season.

3) Who is this designed for?

The AR Spin Lab Membership is built for ambitious leg spinners of every age and playing level, anywhere in the world, from complete beginners picking up their first leg break to experienced club, academy, semi-professional and adult players wanting to translate net bowling into match wickets. It also supports young spinners working toward county, state or academy squads, parents of young players who want trusted guidance for their child, and coaches developing their own spinners.

4) What if I'm just starting out and have no real experience?

The Leg Spin Foundations Blueprint is the first module for a reason. It removes the confusion from day one so every training session has direction. You build a repeatable action before you ever touch variations, then add control, then weapons, then tactics. Beginners and experienced spinners both follow the same sequence, the difference is how fast each section feels.

5) How is this different from free YouTube tips and Instagram content?

Free online content gives you scattered, often conflicting advice from sources with no clear progression and no way to measure your work. The AR Spin Lab Membership gives you one structured roadmap built by a current international cricketer who is still performing at the top level. You get the methods behind the wickets, not a thirty-second clip of an outcome with no explanation of the process. And unlike YouTube, you can submit your own bowling videos and get personalised feedback from Adil Rashid himself, not generic advice aimed at everyone.

6) What will I learn?

You'll develop the full craft of leg spin: a repeatable bowling action, match-ready control, a complete set of wicket-taking variations from one grip, and match tactics, reading batters and building plans. You'll also develop the mental side that separates good spinners from match-winners: confidence, composure under pressure, and how to handle tough spells and bounce back after a bad ball or difficult over.

7) What do I get for the price?

You get 12 months of access to everything: the 5-Part Masterclass, the Advanced Spinner's Training Vault, the Inner Circle Community, both monthly live sessions with Adil and the guest coaches, scouting and pathway opportunities, and monthly behind-the-scenes content. You also get the 30-Day Fair-Shot Guarantee on top of all of it.

8) How are the live sessions with Adil structured?

Each month, all members can join a live group call with Adil Rashid. Some months the focus is coaching and Q&A, where you submit your specific question ahead of the call and Adil works through a selection live. Other months are dedicated to match breakdowns, where Adil walks through real international footage delivery by delivery, explaining the field, the variation choice, and what he read from the batter.

9) How do the Personal Bowling Reviews work?

Submit footage of your bowling and Adil Rashid will review it and send back personalised technical feedback, showing you exactly what to work on and how to improve, using the same development principles taught throughout the platform.

10) What if I miss a live session?

Every session is recorded and added to the Inner Circle Community library so you can watch it back any time. You can also submit your question ahead of the call even if you can't attend live, and pick up Adil's answer in the replay.

11) Will this work if I can't get to a professional coach where I live?

That's exactly why the AR Spin Lab Membership was built. The whole platform was designed to take coaching that normally stays inside elite academies and make it accessible to any serious spinner, wherever they are in the world. You get the methods, the live access, and the community, plus the ability to submit your bowling footage and receive personalised technical feedback from Adil Rashid himself, all without needing to travel or pay academy fees.

12) Are the variations safe to learn at a young age?

The progression is built so you develop a repeatable action and control first, before adding variations. Each delivery is broken down by grip, wrist position, and release, with clear instruction on how to introduce it into your training. The structure protects young bowlers from forcing variations before their action can support them.

13) What if I'm a coach rather than a player?

Many coaches join the program to better understand leg spin and use it as a development resource for their own players. The Masterclass, the drill vault, and the Match-Winning Tactics & Mindset module give you a complete framework you can apply to the spinners you work with, built by someone still performing at international level.

14) How long do I have access?

The Inner Circle Community, the monthly live sessions, the guest sessions, the scouting and pathway opportunities, the masterclass, the training vault, and the monthly behind-the-scenes content are included for 12 months from the day you join. After your first 12 months, you can choose to continue your community and live coaching access on a simple monthly subscription, so you can keep developing with Adil and the team for as long as it's working for you.

15) Are there any equipment requirements?

A cricket ball and access to a net, garden, or open space is enough to start. The drill vault includes options for home and net practice, so you can train even without a dedicated cricket facility. Performance tracking tools and reflection sheets are all included inside the Vault.

16) What if I'm in the middle of a season?

The membership is designed to fit around your schedule. You work through the modules at your own pace, and the live sessions happen monthly so you can join when fixtures allow. Many members start the Foundations Blueprint and the Repeatable Bowling Action System mid-season and fit it around their fixtures.

17) What about parents who want to support a young spinner

The Advanced Training Vault includes a dedicated support guide for parents covering training balance, managing confidence after tough spells, and what helpful match-day support looks like from the boundary. Parents also get clear visibility into what their child is working on each week, so investment in coaching actually translates into measurable development.

18) How does the 30-Day Fair-Shot Guarantee work?

Give the membership a fair shot in your first month. All we ask is that you join both monthly live sessions, the coaching call with Adil and the guest coach session. That's where the membership really comes to life and where you'll see what coaching from someone at the highest level actually looks like. Each call is recorded with an attendance log, so when you contact the team for a refund, we'll confirm you showed up and process it from there.

19) What happens immediately after I join?

You receive a confirmation email within 60 seconds containing your account creation instructions. From there you can log in, start the Foundations Blueprint right away, and book yourself into the next monthly live session with Adil inside the community.

20) What happens when my membership ends?

Your AR Spin Lab membership runs for 12 months from the day you join. Toward the end of your term, you'll be given the option to renew and keep everything going: your community access, live sessions, training and personal bowling reviews. If you choose not to renew, your access ends at the close of your 12 months. We'll always let you know before your membership is due to renew.

21) What payment methods are accepted?

Checkout is handled through a secure payment processor that accepts all major credit and debit cards. Your sign-up is encrypted and protected end to end.